Class Schedule

GCB - Tempe

(Rural/Guadalupe)

Zumba® Fitness

Mon 5:45pm

Tue 6:00pm

Sat 9:00am

Wed 5:30pm

Zumba® Toning

Mon 7:00pm

Fight Fitness

Thu 6:00pm

Drop in $10.00

Single Pass Online $8.00

Class Passes Availalbe online below

Class Passes & Reservations

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New Classes Coming!

February 2012

Yoga

Free Demo

Sat Feb 4th 8am

Woman Yoga

Fight Fitness

Thursdays 6pm

woman kickboxing

 

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Party yourself in Shape with

Zumba® Fitness !

The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party™. Feel the music and let loose.

February 2012 Wednesdays 5:30pm & 7:30pm

Fight Fitness

Kick A** boxing, circut and mitt workout

Thursdays 6pm

Kundalini Yoga

Coming Soon


Kundalini Yoga is an effective way to both strengthen and stretch the muscles. The increased flexibility gained through Kundalini Yoga will help prevent injury and avoid pain. In addition, because Kundalini Yoga incorporates the physical aspects of yoga, along with the mind and spirit, into an integrated system, you gain a working understanding of the mind/body connection.

 

Purchase Class Passes & Make Reservations Online

New Pricing for all Classes

$95.00 unlimited monthly pass

$75.00 with Autopay

Single Class paid online $8.00

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Zumba® Fitness

Don’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba® Fitness-Party. It's easy to do, effective, totally exhilarating, and creates a supportive community among students.

Zumba® Toning

Body sculpting Zumba Toning raises the bar (or rather, the toning sticks). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. The Zumba Toning class is the perfect way for enthusiasts to sculpt their bodies naturally having a total blast!